Discover yoga in
Le Mesnil le Roi
with Hilary Vuillemin
Studio Classes
The studio offers transformational and uplifting Chill Vinyasa Flow, Power Vinyasa Flow or Yin yoga class at our beautiful studio.
We are just next door...
We are located at…Le Mesnil le Roi, drop by and say hello!
Meet Your Instructor
Hilary Vuillemin certified yoga instructor teaching in French and English.
Why Yoga?
Body.
There are so many physical benefits that you can enjoy from your yoga practice. It can help you build balance, stamina and strength and increase your flexibility. Yoga leaves you in an irrepressibly good mood and feels amazing in your body. What’s not to love?!
Mind.
The mental health benefits that yoga can offer you include reduced stress, more calm and focus. Everything that you practice in class helps you get into a state of calmness and ease. Yoga will make you happy and content as it works on the physical, emotional, mental and spiritual.
Spirit.
The spiritual side of yoga is what sets yoga apart from a lot of other physical activities. Yoga isn't just a group exercise session. Classes are often themed. Lots of our yoga students say that they often leave class feeling inspired by something said or talked about in class.
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